I was watching Dr. Oz the other day and saw a summary or the perfect acronym for what I focus on in my diet. This is what the majority of my diet consists of and I never seem to gain weight and am in been in perfect health. focusing on these 6 things can keep you slim and healthy forever. This is very similar to the 4-Hour Body diet.

NEVER Gain Weight Again…Have You Heard About G-BOMBS? 

G = GREENS
B = BEANS
O = ONIONS
M = MUSHROOMS
B = BERRIES
S = SEEDS

Eat as much of these as you like and see the results for yourself!

Check out other helpful hints and tips on my blog to loose weight and be as healthy as you can be. Feel good, look good, live long!

NEVER Gain Weight Again…because now you Have Heard About G-BOMBS!