10 Easy, Healthy, Tasty Batch Cooking Dishes For Your Low Carb Diet

BATCH COOKING DISHES FOR YOUR LOW CARB DIET | www.4hourbodygirl.com

PORK RIND TORTILLAS | www.4hourbodygirl.comAre you looking for easy, healthy, yet tasty dishes you can eat to lose weight? Check out these 10 Easy, Healthy, Tasty Batch Cooking Dishes For Your Diet. Not only are they perfect for the 4 Hour BODY diet plan, but they are great for any time.

I wanted to put together a bunch of great tasting recipes that you can throw together easily and keep in the fridge or freeze to eat throughout the week, so you can save time on;

  1. Planning – because I have planned it here for you.
  2. Cooking – because you cook one day and then can just heat it up or grab it out of the fridge throughout the week.
  3. Cleaning up – because you will clean up the same day that you cook and then you can just re-heat what you need either in the dish you stored it in, or on the plate that you’re serving it on.

Here are the 10 I recommend…

FRENCH LENTILS WITH KALE AND SHRIMP from bevcooks.com

French Lentils with Kale and Shrimp  | www.4hourbodygirl.com

Use could use frozen shrimp that are peeled and deveined to make this quick and easier. Get the recipe.

SPAGHETTI SQUASH CHOW MEIN from littlebitsof.com

Low Carb Spaghetti Squash Chow Mein | www.4hourbodygirl.com

I added some frozen edamame for extra protein an color. Get the recipe.

LOW CARB BROCCOLI SALAD from the-lowcarb-diet.comLow Carb Broccoli Salad | www.4hourbodygirl.com

I like to make a big batch of this at the beginning of the week and leave it in the fridge to marinate throughout the week. This side dish only gets better as it sits and soaks up the flavors. To make this a little a little healthier, cut the mayonnaise with Greek Yogurt for more protein and less fat. Get the recipe. [Read more…]

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com

Missing My Greens

Chicken, salad with mixed greens, green beans, snow peas, cherry tomatoes and side of strawberries | www.4hourbodygirl.com
Chicken, salad with mixed greens, green beans, snow peas, cherry tomatoes and side of strawberries | www.4hourbodygirl.com
Chopped Roasted Chicken Salad with Veggies from My Garden 
 
Between moving to Canada, the Canadian postal strike, and now moving back to the US, it’s been difficult for me to get my Athletic Greens, and I am really Missing My Greens! The company has done their best to keep up with my whereabouts and getting it to me, but because of all that, I was out for 3 weeks and found myself really missing my Athletic Greens. I just feel better when I have it first thing in the morning. I feel like I have more energy through out the day and am much more “regular” if you know what I mean. I finally have my supply and am feeling my usual energetic self. I highly recommend it if you are feeling like you would like more energy throughout the day or if you would like to get more greens in your system to balance you out. It also tastes dark chocolate. I love the taste.
 
An another note, I took some more pictures of some meals I’ve had lately because I get a lot of comments on how much people like to see what I’m eating so here are some to get you inspired to eat healthy without having to sacrifice the flavor.

 www.fourhourbodygirl.com | Tuna salad, babaganoush, potatoes and mixed green salad with goats fetaTuna Salad with Babaganoush 

www.fourhourbodygirl.com1195 × 1600Search by image Salmon with banana, with lentils & baby bok choi + other veg from the garden
Salmon with banana, with lentils & baby bok choi + other veg from the garden
 
Salmon saladSalmon salad

 

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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