10 Easy, Healthy, Tasty Batch Cooking Dishes For Your Low Carb Diet

BATCH COOKING DISHES FOR YOUR LOW CARB DIET | www.4hourbodygirl.com

PORK RIND TORTILLAS | www.4hourbodygirl.comAre you looking for easy, healthy, yet tasty dishes you can eat to lose weight? Check out these 10 Easy, Healthy, Tasty Batch Cooking Dishes For Your Diet. Not only are they perfect for the 4 Hour BODY diet plan, but they are great for any time.

I wanted to put together a bunch of great tasting recipes that you can throw together easily and keep in the fridge or freeze to eat throughout the week, so you can save time on;

  1. Planning – because I have planned it here for you.
  2. Cooking – because you cook one day and then can just heat it up or grab it out of the fridge throughout the week.
  3. Cleaning up – because you will clean up the same day that you cook and then you can just re-heat what you need either in the dish you stored it in, or on the plate that you’re serving it on.

Here are the 10 I recommend…

FRENCH LENTILS WITH KALE AND SHRIMP from bevcooks.com

French Lentils with Kale and Shrimp  | www.4hourbodygirl.com

Use could use frozen shrimp that are peeled and deveined to make this quick and easier. Get the recipe.

SPAGHETTI SQUASH CHOW MEIN from littlebitsof.com

Low Carb Spaghetti Squash Chow Mein | www.4hourbodygirl.com

I added some frozen edamame for extra protein an color. Get the recipe.

LOW CARB BROCCOLI SALAD from the-lowcarb-diet.comLow Carb Broccoli Salad | www.4hourbodygirl.com

I like to make a big batch of this at the beginning of the week and leave it in the fridge to marinate throughout the week. This side dish only gets better as it sits and soaks up the flavors. To make this a little a little healthier, cut the mayonnaise with Greek Yogurt for more protein and less fat. Get the recipe. [Read more…]

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com

Do You Want Healthy Hair? Start Eating These

eating for healthy hair | www.4hourbodygirl.com
Photo From http://bitesizewellness.com

Everyone wants beautiful, healthy hair. I know I do. I found this great article on www.bitesizewellness.com that talks about how to achieve this. They included an infographic that shows top foods to eat to incorporate in a healthy diet plan,  and to use in  healthy recipes.
Foods like carrots, eggs, beans, bread, oysters, etc.
Some of these options will not work for when you are first losing weight, but would be great to eat when you are in the maintaining phase.

For more energy and a healthy snack, drink this!
Please comment below, share on Facebook or Twitter.
Have a healthy, happy day,
Your 4-Hour BODY Girl 

 

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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