Ahi Tuna Bruschetta

Bruschetta Mixture | https://www.4hourbodygirl.com/

Ahi Tuna Bruschetta | www.4hourbodygirl.com

This appetizer was so fresh and light. It was a total hit at my party one summer in Vancouver.

You start with some toasted baguette.

Toasted Baguette | https://www.4hourbodygirl.com/

In the meantime, mix the tomato and all other ingredients you can find in the recipe below.

Bruschetta Mixture | https://www.4hourbodygirl.com/

Add a little salt and pepper to some fresh Ahi Tuna

Sliced Ahi Tuna https://www.4hourbodygirl.com/

Sear it on all sides but keep the middle pink and raw.

Ahi Seared and sliced | https://www.4hourbodygirl.com/

Here is the rest of the recipe.

 

AHI TUNA BRUSCHETTA
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Ingredients
  1. 3 Roma tomatoes, seeded and finely chopped
  2. 2 shallots, finely chopped
  3. ¼ cup basil, finely chopped
  4. ¼ cup red wine vinegar
  5. ½ cup olive oil
  6. 4 sashimi grade yellowfin or ahi tuna steaks
  7. salt and pepper to taste
Instructions
  1. Slice and toast the baguette.
  2. Combine first 5 ingredients and set aside to marinate.
  3. Slice the Ahi into thin round slices. Lay on top of toasted baguette slices, and top with tomato mixture. Garnish with a toasted garlic slices.
4- HOUR BODY GIRL https://www.4hourbodygirl.com/
If you’d like to see more photos of the summer party in Vancouver check out the amazing views and the other appetizers we had here.

This recipe is super healthy. It’s full of protein, omega fatty acids and lycopene from the tomatoes. Since it’s served on a baguette, for those of you following the 4-HourBODY diet, make sure you have your party on your cheat day so you can eat this. Unless you omit the baguette. Then it’s okay 😉

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com

Vancouver Summer Party

Joy Vancouver Summer Party | www.4hourbodygirl.com

View From Vancouver Summer Party | www.4hourbodygirl.com

I love summers in Vancouver. If you’ve never been here, I highly recommend visiting. There is something for everyone and I would say that the beginning of September is the best time of year to come. There is so much to do and everywhere you look is beautiful. I started referring to it as a clean, green, mini-Manhattan. The coolest thing is that you can be at the beach then be on a ski hill in 20 min. Unless there’s traffic. I’m not even going to go there. Here are some photos from a party I had one summer.

Vancouver Summer Party | www.4hourbodygirl.com

The best part about a party for me is hanging out wit my friends, second would be the food and at this party we had a DJ. The music was great. Speaking of food, below are some of the dishes and great party photography backdrops that were served and the recipes so you can recreate them for your next party!

Vancouver Summer Party | www.4hourbodygirl.com[amd-yrecipe-recipe:1]

Friends Vancouver Summer Party | www.4hourbodygirl.com

Some of my dear friends enjoying the view, the weather, the music and the food.

Vancouver Summer Party | www.4hourbodygirl.com

My sister came!

DJ Spinning Vancouver Summer Party | www.4hourbodygirl.com

Click Here to listen to some of my friend Kevin Shui’s music and the beautiful cocktail dresses

Vancouver Summer Party | www.4hourbodygirl.com

These edible spoons were really expensive but you can make your own. These had a lobster mouse and were garnished with asparagus. Here’s the recipe for the edible spoons and the lobster mousse. So fancy and so delicious. Edible Spoon Recipe Lobster Mousse Recipe

Vancouver Summer Party | www.4hourbodygirl.com

Vancouver Summer Party | www.4hourbodygirl.com

Thanks for coming! 

View From Vancouver Summer Party | www.4hourbodygirl.com

One last shot of that view of the Marinaside in Yaletown. I can’t get enough of it.

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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