The Best Low Carb 4-Hour Body Breakfast Ideas

Stovetop Eggs with Broccoli, Asparagus, Lemon Zest, & Pesto  www.4hourbodygirl.com

I spend a lot of time on Pinterest. What can I say… I love it! I actually just created a new vision board the other day, by putting together a vision board with images from Pinterest and then uploaded and arranged them on picmonkey.com, then printed the whole thing out and taped it to my bathroom wall. I’ve been feeling a strong urge to create what I want and am creating tools for visualization so I can materialize all of the things I want for myself and my life. A wonderful, supportive partner, travel to Bali, a healthy body, a happy boy, and lots of income from my online businesses are some of the things I’m manifesting. you know, the usual. I would love to hear about what you’re manifesting in the comments below. I think I’ll create a video on how to do this later. Let me know if you’d be interested in seeing a video on how to do that. Anywhooo, enough about that… let’s visualize some of The Best Low Carb 4-Hour Body Breakfast Ideas, so we can look and feel our best!

I gathered these from, where else? PINTEREST! You can find more of The Best Low Carb 4-Hour Body Breakfast Ideas on my Pinterest boards here and just follow me if you’d like.

Spicy Mexican eggs and chunky guacamole at sainsburysmagazine.co.uk

Baked spicy Mexican eggs and chunky guacamole | www.4hourbodygirl.com

This was so satisfying and delicious. The tangy tomato, the creamy avocado with the combination of spices made these eggs pop! Get the recipe here. [Read more…]

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com

How To Lose 20 Pounds Of Fat In 30 Days

Is It Possible To Lose 10-15 Pounds Of Fat In 30 Days? This is a question I got the other day from a subscriber. It is actually possible. I was coaching someone and they lost 5 pounds in 1 week. In Tim Ferriss’ article “How-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise” He explains how it is done. I know it works, because I followed his method and it worked for me personally. 
lose fat fast  | www.4hourbodygirl.com

Weather you have a special event coming up that you’d like to prepare for or you just want to look and feel your best, follow this method and you will reach your goals in no-time. 
It’s a healthy way to eat, and also satisfying.

If you need more inspiration, follow my blog for lots of free tips, tricks, delicious and easy recipes. 

Also, I just found out the Athletic Greens is doing a special promotion until the end of January for 50% off!

Here are the details:

Customers will receive a 50% discount on Athletic Greens and receive a BONUS of a 30 day supply of Omega 3 AND Chris’ 30 Day Fat Loss Plan!

Here is what the offer options will be:

1. $88.50
    2 Bags of Athletic Greens (60 day supply)
    1 bottle Omega 3 (30 day supply)
     Chris’ 30 Day Fat Loss Plan

2. $48.50
    1 Bag of Athletic Greens (30 day supply)
     1 bottle Omega 3 (30 day supply)
     Chris’ 30 Day Fat Loss Plan


Click Here Now to get this special offer. Plus, if you don’t like it, they’ll give you 100% of your money back even if you send the container back empty! 

Tim Ferriss recommends it and I’ve been drinking it everyday for the past 3 years and have only had 1 cold since!

For more energy and a healthy snack, drink this!
Please comment below, share on Facebook or Twitter.

Have a healthy, happy day,

Your 4-Hour BODY Girl 


Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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