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Mint Chocolate Chip Ice Cream – Natural & Low Carb

MINT CHOCOLATE CHIP ICE CREAM – NATURAL & LOW CARB

“I scream, you scream, we all scream for Mint Chocolate Chip Ice Cream!” It’s hard to find Mint Chocolate Chip Ice Cream – Natural & Low Carb when you buy it from the store. It usually has some artificial color in it and it is FULL of sugar.  This recipe is something that we can feel good about. I know it’s starting to get cold out, but I’m still craving ice cream for some reason; and since watching the “Cowspiracy” documentary the other night, I’m having a moment about not eating dairy, not that dairy all that low carb friendly anyway. Low Carb Mint Chocolate Chip Ice Cream | www.4hourbodygirl.com

This sweet, minty creamy, chocolaty, deliciousness has no dyes or artificial anything. It uses a natural herb that just happens to be sweet, and although it’s healthy, it is so satisfying that your kids will give it 2 thumbs up.

This “ice cream” is defined as ice cream (by me) even though it’s actually kind of, not REEEAAALLY ice cream. But I mean that in the best possible way, if there even is such a thing as non-ice cream being a best possible ice cream thing. You might not even realize that this non-ice cream is actually not real ice cream because the texture (even though it’s just frozen coconut cream) is just; like; ice cream! Hun?Coconut Milk | www.4hourbodygirl.com

It gets the beautiful green color from one of my favourite ingredients…..wait for it….spinach! You’d think mint wouldn’t you? There is mint in there but unfortunately you can’t get that consistent green color from the mint, and I’m against artificial anything, so spinach is the solution.

mint for Low Carb Mint Chocolate Chip Ice Cream | www.4hourbodygirl.com

Are you still craving ice cream, or am I the only one? I know everyone is into posting pumpkin and fall recipes right now, I posted one last week as well, but I dunno, I was just craving chocolate and mint ice cream! I still had a little mint left from my garden outside too, so I used what I could salvage from my plant that is on it’s way out for this year. 

Low Carb Mint Chocolate Chip Ice Cream | www.4hourbodygirl.com 

If you’re up for some Mint Chocolate Chip Ice Cream that’s Natural & Low Carb, take 10 min to make it and enjoy it tonight! Let me know how it turns out. 

 

Mint Chocolate Chip Ice Cream - Natural & Low Carb
Serves 6
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Prep Time
10 min
Total Time
2 hr
Prep Time
10 min
Total Time
2 hr
Ingredients
  1. 1 can coconut cream
  2. 1/2-3/4 cup fresh spinach leaves
  3. 1/4 cup fresh mint
  4. 6 T stevia
  5. 1/2 tsp vanilla extract
  6. 1/4 tsp peppermint extract
  7. 1/2 cup mini chocolate chips
Instructions
  1. Combine spinach, mint and 1/4 of coconut cream in a blender. Blend until creamy.
  2. Add stevia, vanilla, remaining cream, peppermint extract and blend again until combined.
  3. Pour into an metal bread pan and then mix in chocolate chips.
  4. Place in freezer until set, about 2 hours.
  5. Garnish with a sprig of mint!
Notes
  1. There is a huge difference between coconut milk and coconut cream. If you only have canned coconut milk, you might have to use 2 cans since you’ll only use the solid cream formed at the top.
4- HOUR BODY GIRL https://www.4hourbodygirl.com/

Low Carb Mint Chocolate Chip Ice Cream | www.4hourbodygirl.com

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How To Lose Fast Weight After Baby

How To Lose Fast Weight After Baby |www.4hourbodygirl.com

How are you feeling right now? Are you at your perfect weight? Do you look in the mirror and love what you see? I hope so, but if not, let’s take a look at How To Lose Fast Weight After Baby, or maybe just in general. After I had my son, I was back to my pre body within a few months. Well, maybe I still have to work on my kegel exercises because that’s not working the same 1.5 years later!  Maybe that’s TMI. Oh well, LOL! Does anyone have the same problem and a solution besides kegels? I’d love to hear about it.

All I did was follow the 4-Hour Body Diet and I was strong and healthy as ever, in a VERY quick amount of time, plus it was enjoyable. The 4-Hour body Diet gets your metabolism going, no matter what it was like before. It’s healthy, and effective. Tim Ferriss spent 15+ years testing the safest, most effective ways to go about this based on the top Olympic Coaches, Body Builders, Doctors and Scientists. It just works!

Here we are at the beach in San Diego. You can see he’s about 6 mo. old in this photo, and I am back in tip top shape! The only exercise I did was really light yoga, maybe 1ce per week and carrying him. It’s all about healthy, slow carb food and my 1 cheat day per week where I indulge, oh and I do indulge! Here’s a link to what I ate one day on my cheat day….almost 4000 calories in one day. Yikes! This blog explains how that all works.

Heather and Hayden in San Diego | www.4hourbodygirl.com

Heather and Hayden in San Diego | www.4hourbodygirl.com

If you’re inspired to lose weight, and this looks like something you’d be interested in, here’s a cheat sheet I put together, to get a better idea of how it works. It’s FREE. If you are even more interested, you can buy his book here, or just keep reading my blog. I have everything you need to know on here including quick, easy, and delicious recipes to inspire you and guide you. Plus if you ever want to know anything about How To Lose Fast Weight After Baby, or anything about the 4-Hour Body diet, please feel free to comment below, and I am always happy to help. 

LOSE FAST WEIGHT AFTER BABY | WWW.4HOURBODYGIRL.COM

 

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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