Search Results for: health

Today’s women relentlessly
balance their personal as well as professional life. But in doing so, somehow
they miss to take care of the most vital thing in their life, and that is their
own health. The thing is, if you put your family before your health, your career, or anything else, it doesn’t make sense? If you are sick or dead, you can’t contribute to those other things, that is why your health has to be #1.  There is no secret formula to keep you forever young, but research has shown that there are many things yo can contribute to being healthy. All you need
to do is to lead a healthy lifestyle. What you eat matters a lot. There are
many fad diets available now, offering short term weight loss. But in order to
remain healthy by losing sufficient fat and gaining proper muscle, there is
nothing as effective as the slow carb diet. Most women are now turning to this
amazing diet plan due to its results. As an insurance policy for ultimate health and a quick, easy and inexpensive way to ensure your body is getting enough nutrition check out Athletic Greens. It’s what I take every morning and I haven’t been sick since May 2013!

Carbohydrates are the major
source of energy in human body. Women who lead a highly active life must
consume sufficient carbs in order to maintain their vitality. If you
incorporate slow carbs in your diet, you do not need to worry about unnecessary
weight gain. Slow carbs burn down easily as fuel and do not pile up in the form
of fat in your body. Whole foods like spinach, cauliflower, green beans, lettuce,
beans, cucumber, etc. are rich in slow carbs.