Search Results for: health

Healthy, Easy & Delicious Egg Muffins

Healthy Low Carb egg-muffin-photograph | www.4hourbodygirl.com

egg-muffin-photograph | www.4hourbodygirl.com

My Mom was getting so bored of breakfast when she was on the 4 Hour Body Diet, it made me think of different things she could eat to change it up a little. This Healthy, Easy & Delicious Egg Muffins recipe was one of the many I came up with and will be sharing them all with you. This is a great recipe to make in big batches as the muffins will keep for a couple of days in the fridge or freeze them them heat them up in the microwave as a grab-and-go option. Bite into this recipe and you’ll find hidden layers of hearty spinach, cheese and salty bacon. You can’t taste the zucchini but knowing it’s in there makes you feel like you’re doing your body good! [Read more…]

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com

HEALTHY DESSERTS

AVOCADO SMOOTHIE

MINT CHOCOLATE CHIP ICE CREAM – NATURAL & LOW CARB

Low Carb Berry Almond Crumble

LOW CARB FROZEN CHOCOLATE BANANA NUT DROPS

LOW CARB MATCHA VANILLA ALMOND POPSICLES

HIGH PROTEIN, LOW CARB, HEALTHY “BROWNIE” DESSERT

LOW CARB/40 CALORIE PUMPKIN PROTEIN COOKIES

LOW CARB PUMPKIN MUFFINS

20+ VEGAN PROTEIN POWDER RECIPES

CHOCOLATE PEANUT PROTEIN BALLS

Low Carb Chia Pumpkin Pudding

KETO CHEESECAKE

LOW CARB/SUGAR FREE JELLO FLUFF SALAD

Skip to toolbar