It’s A Giveaway

giveaway | www.4hourbodygirl.com

So I’ve been learning a lot about blogging lately.

One thing (suggested by an expert) is to stop calling it a blog and start calling it “A strategically designed content marketing environment”, but that sounds soooo, um, technical (or more like anal) to me.

That’s just one of the many things I’ve been learning about how make money at it, so I can support myself and my son as single Momma, and all of these techniques that I’ve been implementing are working! Another technique is to have a giveaway. Who doesn’t like FREE STUFF? So here we go…

its-a-giveaway | www.4hourbodygirl.com

I have now teamed up with some other fellow bloggers (below) in my community to give away a gift card for Paypal! You can use it to buy anything your little heart desires on the World Wide Web! Okay, well not ANYTHING, but anything that costs $36! That’s pretty cool!

All you have to do for a chance to win is click on the Bloglovin button below 1st, follow me on Bloglovin, and then click on the Rafflecopter giveaway link 2nd.

CLICK HERE 1st 
its-a-giveaway bloglovin | www.4hourbodygirl.com

Click here 2nd  Rafflecopter Giveaway 

That’s all. Done and Done.

Thank you so much for your interest, feedback, and support!

If you’re interested in How to run your own successful giveaway…Read on…

How to run a successful giveaway. | www.4hourbodygirl.com

Giveaways can be a simple approach to increase transient activity in a short measure of time. The main point there, on the off chance that you missed it, is “short amount of time”. Giveaways have a tendency to produce enthusiasm to a substantial number of individuals, yet you have to remember that many people will simply make a trip for the freebie and after that be en route. Saying this doesn’t imply that that you won’t increase some new members for your audience, yet you ought to consider this in advance on the grounds that it can offer you some assistance with tweaking your giveaway to attempt to engage a bigger group of onlookers who might simply wind up staying and coming back in the future. Holding a giveaway can be an incredible approach to draw in individuals to your site who might not have thought about you  recently, and that is constantly welcome!

What is the reason for the giveaway?

Before you start your giveaway, consider the reason for it. What is the objective of the giveaway? What sort of result would you say you are anticipating? Perhaps you need more [Read more…]

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com

How To Take The Perfect Selfie

1-how-to-take-a-good-selfie-with-family-1

Once you’ve reached your desired weight through following the 4 Hour BODY diet, or any other Low Carb/Slow Cab diet or even just cutting out sugar and other white foods, you will probably feel like being in more photos with your friends and family and maybe even taking more photos of yourself.  Hopefully you grabbed a Before Shot and now you’re ready for the After Shot! How to take the perfect selfie isn’t as easy as it may seem, but if you follow the following instructions on the infographic below, you are sure to take the perfect Selfie!

To keep you on track and inspired for what to make for tonight dinner, I found this amazing Low carb, easy recipe. Check out this CREAMY SUN DRIED TOMATO + PARMESAN CHICKEN ZOODLES from Cafe Delites.

CREAMY SUN DRIED TOMATO + PARMESAN CHICKEN ZOODLES

Creamy-Sundried-Tomato-Chicken | www.4hourbodygirl.com

Photo Courtesy Of Cafe Delights

This “pasta” is veggies masquerading as noodles but you just don’t care  when everyone in your family falls in love with you for cooking something seemingly-fancy ?? and reminds you of how good a nice big pot-o-comfort-food really is. No unnecessary ingredients. No excessive toppings – ENOUGH SAID!

Just simple, comforting, creamy zoodles with sun dried tomato cream sauce that helps people like me win at life. You can find the recipe here at Cafe Delites. Who would think you could lose weight eating stuff like this? 

A quick note about finding the right sun dried tomatoes for this recipe. Not all sun dried tomatoes are created equally! The sad, dry ones that come in a package are not as good as the ones that a are packed in high quality olive oil and herbs and spices like the DeLallo tomatoes. If you’re worried about the oil being too oily, it’s okay, you can drain it out and they still taste way better. You just get the little bit of oil but most importantly the moist, chewy texture and the flavor that’s clinging to the tomatoes, instead of dry little shrivels of color.

Oh and another cool thing is that all of DeLallo’s sun dried tomatoes are sulfite-free! Because they are awesome. Yes!

You will be really popular with your tribe… are you ready for that kind of love? 

When you’re done with all of that fun….you’ll be feeling pumped and looking so good that you’ll want to capture the moment and take some photos. So without further ado, here is How To Take The Perfect Selfie

Photo Courtesy of: instntcheckmate

How to take the perfect Selfie | www.4hourbodygirl.com

I would love to see how it turned out for you. Post your pictures on our Facebook Group and feel free to join and post things in our community. You can also get inspired on Pinterest. Follow our boards to get tons of ideas on what to eat for every meal of the day. 

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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