Who doesn’t loooooooove Chocolate! This is so cool! You can have these High Protein, Low Carb, Healthy “Brownie” Dessert Bars when you’re on your 4-hour body Diet. Yes, that is right! Do treat these the same way you would treat hummus or nuts though. Don’t go crazy with these. I suggest making them on your cheat day and then you could have one here or there throughout the following week, if you absolutely need to have something sweet.
It’s still summer and we are hot! You may want a little sweet treat during your 4 Hour BODY Diet or want to have something sweet but healthy and nutritious. These little babies are full of nutrients, healthy and just happen to be delicious too. Not to mention have a little kick of caffeine to keep you going and to rev up that metabolism! Woohoo! Have a popsicle then feel like working out. Nice!
These Low Carb Matcha Vanilla Almond Popsicles are made with Almond milk, cinnamon, matcha, spinach, which are all allowed during the week on the 4Hour BODY diet. I put banana, vanilla extract and stevia for added sweetness, which aren’t recommended during the week, but if you use a little banana here and there, it’s not a big deal. Plus, because of the other ingredients, it counter acts the spiking of your insulin level, which is what it’s all about. And really, is a banana all that bad?
I'm Heather and this little website is my internet home. I write about health, I manage and I help other businesses grow by overseeing their marketing. ♥
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