4 Feel Good, Low Carb Pumpkin Recipes To Make This Fall

4 Feel Good, Low Carb Pumpkin Recipes To Make This Fall | www.4hourbodygirl.com

Hi Friends!!!! It’s pumpkin loving me! I just had my first spiced pumpkin latte at Starbucks the other day when I went to meet my friend. I was going to do my usual matcha green tea, no milk add cinnamon, blah blah blah….but decided to treat myself instead to the sugary, rich, creamy, spicy caffeinated cup of goodnessss. It was my cheat day okay… I swear!!   Now. to keep me on track but still enjoying the flavors of this beautiful season I’ve compiled 4 Feel Good, Low Carb Pumpkin Recipes To Make This Fall.

Low Carb/40 Calorie Pumpkin Protein Cookies From bloglovinLow Carb/40 Calorie Pumpkin Protein Cookies |www.4hourbodygirl.com

Can you say OOooooooh yyyyaaaaaah! Rich, chewy, satisfying morsels of the perfect amount of spice, sweetness and full of protein. You won’t even notice how healthy these cookies are when you pop them in our mouth. In my opinion, Taralynn has created a masterpiece with these. Not to mention they are quick and easy to prepare. Get the recipe here.

LOW CARB PUMPKIN MUFFINS From the-lowcarb-diet

low-carb-pumpkin-muffins|www.4hourbodygirl.com

I’m really focused on feeling good these days. I’ve decided that any time I starting to think about something that doesn’t make me feel so good, I switch my thoughts as quickly as possible to something I enjoy and that makes me smile. Like my son laughing for example, or these delicious muffins. The smell of them cooking is heavenly, and just makes me feel…great actually! If you’re looking for a quick, low-carb snack or breakfast idea this fall that could make you feel good too, look no further. These amazing pumpkin muffins are where it’s at! Keep to your 4-Hour BODY diet or whatever low carb/slow carb diet you are on with these Low Carb Pumpkin Muffins. You can get the recipe here.

Pumpkin Chili from Julias Album

Pumpkin chili recipe | www.4hourbodygirl.com

Well, we can’t eat dessert and snacks all the time! Chilli is probably the best, most filling, low-carb meal [Read more…]

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com

10 Easy, Healthy, Tasty Batch Cooking Dishes For Your Low Carb Diet

BATCH COOKING DISHES FOR YOUR LOW CARB DIET | www.4hourbodygirl.com

PORK RIND TORTILLAS | www.4hourbodygirl.comAre you looking for easy, healthy, yet tasty dishes you can eat to lose weight? Check out these 10 Easy, Healthy, Tasty Batch Cooking Dishes For Your Diet. Not only are they perfect for the 4 Hour BODY diet plan, but they are great for any time.

I wanted to put together a bunch of great tasting recipes that you can throw together easily and keep in the fridge or freeze to eat throughout the week, so you can save time on;

  1. Planning – because I have planned it here for you.
  2. Cooking – because you cook one day and then can just heat it up or grab it out of the fridge throughout the week.
  3. Cleaning up – because you will clean up the same day that you cook and then you can just re-heat what you need either in the dish you stored it in, or on the plate that you’re serving it on.

Here are the 10 I recommend…

FRENCH LENTILS WITH KALE AND SHRIMP from bevcooks.com

French Lentils with Kale and Shrimp  | www.4hourbodygirl.com

Use could use frozen shrimp that are peeled and deveined to make this quick and easier. Get the recipe.

SPAGHETTI SQUASH CHOW MEIN from littlebitsof.com

Low Carb Spaghetti Squash Chow Mein | www.4hourbodygirl.com

I added some frozen edamame for extra protein an color. Get the recipe.

LOW CARB BROCCOLI SALAD from the-lowcarb-diet.comLow Carb Broccoli Salad | www.4hourbodygirl.com

I like to make a big batch of this at the beginning of the week and leave it in the fridge to marinate throughout the week. This side dish only gets better as it sits and soaks up the flavors. To make this a little a little healthier, cut the mayonnaise with Greek Yogurt for more protein and less fat. Get the recipe. [Read more…]

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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