The Best Salad Dressing Recipe Ever!

Lunch table with salads | www.4hourbodygirl.com

I got this Best Salad Dressing Recipe Ever recipe from my step mother who is an awesome cook. I think this salad dressing makes any salad taste good no matter what you put in it. Not only is this the best salad dressing, it is also super healthy. I’ll keep it short and sweet. Here you go…

The Best Salad Dressing Recipe Ever!

The Best Salad Dressing Recipe Ever! | www.4hourbodygirl.com

You could use whichever vinegar you want, like red wine, white wine, balsamic, white, or even lemon or lime juice to switch it up a little, but this combination works every time. Let me know how you like it in the comments below!

salad-with-shrimps-feta | www.4hourbodygirl.com

This dressing can be modified in so many ways but this is the foundation. Sometimes I add a tsp. of mayonnaise to it, or greek yogurt to make it a little creamy. Sometimes I add fresh herbs from my garden, like chives, basil, or dill. I used balsamic in the salad above and I made another shrimp salad here, where I used apple cider vinegar. You could also use it to marinate meats. Instead of honey you could use maple syrup, sugar or eliminate it all together when you’re on the 4Hour Body diet or any other low-carb diet plan. I swear, everyone who eats a salad I make using this dressing always comments on how good it is and usually has seconds. Even my sons father, who hates salad, likes it. The combination always works. Check it out and let me know if you agree that it is in fact The Best Salad Dressing Recipe Ever!  [Read more…]

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com

10 Easy, Healthy, Tasty Batch Cooking Dishes For Your Low Carb Diet

BATCH COOKING DISHES FOR YOUR LOW CARB DIET | www.4hourbodygirl.com

PORK RIND TORTILLAS | www.4hourbodygirl.comAre you looking for easy, healthy, yet tasty dishes you can eat to lose weight? Check out these 10 Easy, Healthy, Tasty Batch Cooking Dishes For Your Diet. Not only are they perfect for the 4 Hour BODY diet plan, but they are great for any time.

I wanted to put together a bunch of great tasting recipes that you can throw together easily and keep in the fridge or freeze to eat throughout the week, so you can save time on;

  1. Planning – because I have planned it here for you.
  2. Cooking – because you cook one day and then can just heat it up or grab it out of the fridge throughout the week.
  3. Cleaning up – because you will clean up the same day that you cook and then you can just re-heat what you need either in the dish you stored it in, or on the plate that you’re serving it on.

Here are the 10 I recommend…

FRENCH LENTILS WITH KALE AND SHRIMP from bevcooks.com

French Lentils with Kale and Shrimp  | www.4hourbodygirl.com

Use could use frozen shrimp that are peeled and deveined to make this quick and easier. Get the recipe.

SPAGHETTI SQUASH CHOW MEIN from littlebitsof.com

Low Carb Spaghetti Squash Chow Mein | www.4hourbodygirl.com

I added some frozen edamame for extra protein an color. Get the recipe.

LOW CARB BROCCOLI SALAD from the-lowcarb-diet.comLow Carb Broccoli Salad | www.4hourbodygirl.com

I like to make a big batch of this at the beginning of the week and leave it in the fridge to marinate throughout the week. This side dish only gets better as it sits and soaks up the flavors. To make this a little a little healthier, cut the mayonnaise with Greek Yogurt for more protein and less fat. Get the recipe. [Read more…]

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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