3 Top Low-Carb Bloggers, Share Their Favorite Dish

3 Top Low-Carb Bloggers, Share Their Favorite Dish | www.4hourbodygirl.com

I thought it would be fun to collaborate with some of the top low-carb bloggers in the industry, to find out what their favourite go-to dish is. Usually these are easy, quick and satisfying. I know my go-to meals are anyway. So I contacted 3 Top Low-Carb Bloggers, and asked them to Share Their Favorite Dish so you could get inspired. Let me know what your go-to low carb dish is in the comments below…
Easy-Taco-Pie-3 | www.4hourbodygirl.com

Carolyn from All Day I Dream About Food said….

” Hi Heather, Asking me to choose a favourite is REALLY tough. I love so many of my recipes.Here are two recipes I make over and over again. One sweet, one savoury. I will let you choose…it’s very hard for me to choose between recipes I love! Thanks so much for thinking of me!”

Low Carb Easy Taco Pie 

Easy-Taco-Pie-3 | www.4hourbodygirl.com

This savoury pie looks like it would be a big hit for the whole family. Get the recipe here.

Low Carb Slow Cooker Chocolate Cake 

Slow-Cooker-Chocolate-Cake | www.4hourbodygirl.com

It’s slow cooker season, well, isn’t it always? Carolyn really means business with this chocolate cake! Fellow chocolate lovers will rejoice that this is actually Low Carb, because it tastes sinfully delicious. I made a batch last night. It was moist and incredibly satisfying. I used Stevia instead of Swerve, because that’s what I had on hand. I actually had never heard of swerve sweetener before connecting with Carolyn. Thank you for the tip! It turned out great and everyone was saying MORE, MORE, MORE!

Lisa from LowCarbYum.com said…

Mexican Zucchini and Ground Beef  is her go-to meal. “With my busy schedule, I don’t always have a lot of time for cooking so I put together a great collection of 30 easy low carb ground meat recipes on my blog that I like to refer to for quick meal ideas. Ground beef is one of the most budget friendly cuts of meat too! Ground meat skillet dishes are quick, easy, inexpensive, and delicious. That’s why a ground beef and vegetable skillet meal is my go to low carb dish.”

Lisa

Ground-Meat-Recipes-Cover | www.4hourbodygirl.com

She also said “We have our venison processed into ground burger meat during hunting season so we eat a lot of hamburger meat based dishes. My favorite and most popular dish is a Mexican Zucchini and Ground Beef dish.” You can find the recipe here

Now that I think about it, this was one of my Moms go-to meals wen I was a kid. Aaaaahhhh nice memories….

Easy-Ground-Beef-Zucchini-Tomato-Skillet-Dish-Cover

Prof. Grant Schofield from THE SCIENCE OF HUMAN POTENTIAL Tweeted….

My fav LCHF meal is a Low Carb Burger! Taking a look at this image, I can see why this would be a fave. I’ve included my recipe below for the best tasting burgers in the world! I also, put a twist on them to make them moist and Low Carb by substituting chia seeds soaked in milk instead of breadcrumbs soaked in milk. It may sound gross, but it’s actually amazing! Not only does this make the most juicy burgers, it also gives extra omega 3’s. How awesome is that?

ultra-juicy-turkey-burgers www.4hourbodygirl.com

I like to slather mine with ketchup & mayonnaise (together on top) and mustard on the bottom… it has to go in that order. Tomatoes have to go on the mayo. I find it makes the perfect “sauce” when the juice of the tomatoes mixes with the ketchup and mayo. I know…I’m weird. 

I have really good feelings about your dinner tonight if you make these. Like, I think I’ll stop by. K, thanks see ya soon!

Most Delicious & Juicy Low Carb Burgers
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Ingredients
  1. 1 tblsp Chia Seeds
  2. 3 tblsps Milk
  3. 1 teaspoon Worcestershire sauce
  4. 1 teaspoon ketchup
  5. 1 small onion, minced
  6. 1 clove garlic, minced
  7. 1⁄2 chili powder
  8. 1⁄2 garlic powder
  9. 1⁄2 teaspoon salt
  10. 1⁄2 teaspoon pepper
  11. 1 lb medium ground meat (beef, turkey, chicken, pork, venison, or a combo)
Instructions
  1. Lightly oil grill& heat BBQ to medium
  2. Soak chia seeds in milk for 2 min. in a bowl
  3. Add all ingredients and gently mix together well
  4. Handle the meat as little as possible – the more you work it, the tougher it gets
  5. Gently shape (don’t firmly press) mixture into burgers about ¾ inch thick
  6. Using your thumb, make a shallow depression in the centre of each burger to prevent puffing up during cooking
  7. Place burgers on the grill, close lid & BBQ until NO LONGER PINK INSIDE, turning once, about 6 – 8 minutes per side
  8. An instant read thermometer should read 160F
  9. Don't abuse your burgers by pressing with a spatula, pricking with a fork or turning frequently as precious juices will be lost
4- HOUR BODY GIRL https://www.4hourbodygirl.com/
3 Top Low-Carb Bloggers, Share Their Favorite Dish | www.4hourbodygirl.com
Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com

Mint Chocolate Chip Ice Cream – Natural & Low Carb

MINT CHOCOLATE CHIP ICE CREAM – NATURAL & LOW CARB

“I scream, you scream, we all scream for Mint Chocolate Chip Ice Cream!” It’s hard to find Mint Chocolate Chip Ice Cream – Natural & Low Carb when you buy it from the store. It usually has some artificial color in it and it is FULL of sugar.  This recipe is something that we can feel good about. I know it’s starting to get cold out, but I’m still craving ice cream for some reason; and since watching the “Cowspiracy” documentary the other night, I’m having a moment about not eating dairy, not that dairy all that low carb friendly anyway. Low Carb Mint Chocolate Chip Ice Cream | www.4hourbodygirl.com

This sweet, minty creamy, chocolaty, deliciousness has no dyes or artificial anything. It uses a natural herb that just happens to be sweet, and although it’s healthy, it is so satisfying that your kids will give it 2 thumbs up.

This “ice cream” is defined as ice cream (by me) even though it’s actually kind of, not REEEAAALLY ice cream. But I mean that in the best possible way, if there even is such a thing as non-ice cream being a best possible ice cream thing. You might not even realize that this non-ice cream is actually not real ice cream because the texture (even though it’s just frozen coconut cream) is just; like; ice cream! Hun?Coconut Milk | www.4hourbodygirl.com

It gets the beautiful green color from one of my favourite ingredients…..wait for it….spinach! You’d think mint wouldn’t you? There is mint in there but unfortunately you can’t get that consistent green color from the mint, and I’m against artificial anything, so spinach is the solution.

mint for Low Carb Mint Chocolate Chip Ice Cream | www.4hourbodygirl.com

Are you still craving ice cream, or am I the only one? I know everyone is into posting pumpkin and fall recipes right now, I posted one last week as well, but I dunno, I was just craving chocolate and mint ice cream! I still had a little mint left from my garden outside too, so I used what I could salvage from my plant that is on it’s way out for this year. 

Low Carb Mint Chocolate Chip Ice Cream | www.4hourbodygirl.com 

If you’re up for some Mint Chocolate Chip Ice Cream that’s Natural & Low Carb, take 10 min to make it and enjoy it tonight! Let me know how it turns out. 

 

Mint Chocolate Chip Ice Cream - Natural & Low Carb
Serves 6
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Prep Time
10 min
Total Time
2 hr
Prep Time
10 min
Total Time
2 hr
Ingredients
  1. 1 can coconut cream
  2. 1/2-3/4 cup fresh spinach leaves
  3. 1/4 cup fresh mint
  4. 6 T stevia
  5. 1/2 tsp vanilla extract
  6. 1/4 tsp peppermint extract
  7. 1/2 cup mini chocolate chips
Instructions
  1. Combine spinach, mint and 1/4 of coconut cream in a blender. Blend until creamy.
  2. Add stevia, vanilla, remaining cream, peppermint extract and blend again until combined.
  3. Pour into an metal bread pan and then mix in chocolate chips.
  4. Place in freezer until set, about 2 hours.
  5. Garnish with a sprig of mint!
Notes
  1. There is a huge difference between coconut milk and coconut cream. If you only have canned coconut milk, you might have to use 2 cans since you’ll only use the solid cream formed at the top.
4- HOUR BODY GIRL https://www.4hourbodygirl.com/

Low Carb Mint Chocolate Chip Ice Cream | www.4hourbodygirl.com

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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