15 Healthy Valentine Gifts For Him

Valentine's Day Gifts For Him - https://www.4hourbodygirl.com
Love it or hate it? Valentine’s Day is quickly approaching us. If you have a partner that you love, you may like Valentine’s Day to use as yet another excuse to show the man you care about how much you love him through a token. If you’re stuck on what to get your man, these 15 Healthy Valentine Gifts For Him, may be your answer. These are gifts he will actually use and love, if he’s a man that likes to take care of his health or is at least striving to be healthier. 

15 Healthy Valentine's Day Gifts for Him

The following 15 Healthy Valentine Gifts For Him, range in price from as low as $7 to $220, so you are sure to find something he will love at any price.

 
Fitbit Charge HR Wireless Activity Wristband, Black, Large
$150


My parents all have these Fitbits and I’m hoping to get one for my birthday or Christmas. I can’t believe how motivated they are and they actually compete against themselves and each other as to who walked the most steps that day. It tracks sleeping habits, and you can keep track of what you eat so to be more conscious of whats going in to fuel the body. I think this is one of the greatest inventions for health.


 
Mens Stuhrling Original watch
$220

Almost every man I know loves a good watch, and for this price point, this is a great watch! Skeleton dial with black faceplate and stainless steel applied Roman numerals 12 and 3. With dedication to the heritage of watchmaking, Stührling Original timepieces appeal to the most discriminating taste at reasonable prices.

 
Man Can gift sets kit
$75

Beautifully designed, The Man Can’s masculine presentation and quality skin care products designed just for men, make this gift a best seller for the guy in your life. Created by soap-making specialists.


 
Solid Tungsten & Black Carbon Fiber Mens Ring
$35

Tungsten is one of the strongest metals on earth.It’s highly durable and can hardly get scratched. This is a cool and masculine design that would be suitable for most tastes. It could be elegant, sporty and tough looking all at the same time. It comes with an elegant complimentary gift box too!


 
Seamless Athletic Spandex Compression Sports Workout Boxer
$12

Boxers or briefs? He doesn’t have to decide! With this set of 6 Men’s Striped Seamless Athletic Microfiber Boxer Briefs, he can have the best of both worlds.Who doesn’t love underwear for Valentine’s Day?


 
Adidas Performance Men’s Ultimate Short Sleeve Tee
$7

This ultimate short-sleeve crew tee is perfect for in and out of the gym. With a Great hand-feel and versatility, this is a must-have for year-round performance and go-anywhere style. Slim fit. “It’s soft, which means it doesn’t irritate your skin when you’re drenched in sweat. It actually does a nice job of absorbing moisture/sweat but without leaving you feeling heavy like a cotton, sweat-filled shirt. After a short amount of time, the shirt dries faster than other shirts.” Said one reviewer.

 
Sensual Massage Oil
$25

Give him this oil and then give him a massage later after the kids go to bed. Or maybe a coupon for a massage later? Lulu Sensual Massage Oil will not leave skin oily or greasy your skin will feel silky smooth and soft to the touch without any sort of oily residue, making it ideal for sensual massage.

 
Digital Photo Frame
$40
Upload some of your favourite photos of the 2 of you together and present this digital photo frame that he can keep in his office or put on his bedside table. He’ll be able to view hi-resolution pictures, listen to music and watch videos easily on the TFT true color LCD panels at amazing resolutions. 

 
Bose SoundLink Color Bluetooth Speaker (Red)
$130
With all the Bluetooth personal-size speakers on the market these days, it can be challenging to figure out which one will best meet your needs. Because of its portability and oversize sound, this little unit has all of the positives of the “boom boxes” some of us remember from our youth, with the added benefit of smaller dimensions and freedom from C batteries. Who wouldn’t love that?

 
Under Armour Undeniable Duffel Bag
$45


This bag is the best built bag. It’s so perfectly sized and constructed. Brilliant design to meet all of his gym bag needs. It’s the perfect size to fit in the locker at the gym and big enough to hold everything he would need.


 
DREAM-540 Bluetooth Earbuds with mic. Wireless Ear Buds, Headphones…
$40

UNBELIEVABLE EARPHONES SOUND QUALITY, WORKOUT-COMPATIBLE AND SUPERBLY COMFORTABLE, EASY TO USESTRIKING APPEAL, INCREDIBLY DURABle. What more could you ask for in an earphone. I think they have a lifetime warranty too. Wow!
 
Dark Chocolate Fondue
$30

Okay, so chocolate isn’t all that healthy per say, but if you make it dark chocolate and you dip a bunch of fruit in it, it healthi-er. Fondue is a fun and sexy think to eat on Valentine’s Day. This brand is 100% natural, delicious chocolate fondue made in the Belgian-Style with the finest imported cocoa beans from the lush growing areas of Africa and Venezuela. It’s also a best seller.

 
$10
 Get him moving his body to the best workout hits for 2016. This compilation is good. You can hear a sample of the songs before you buy it to make sure he would like it.
 
 
I hope this helps you to figure out what to get the man in your life that you care about. Whether it’s your partner, your Dad, your brother or a friend that’s into being healthy, he’s bound to enjoy at least 1 of these 15 Healthy Valentine Gifts For Him.

What are your lans for this Valentine’s Day? Please leave a comment below.

Happy Valentine’s Day!

 

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Picking a Healthy Plant

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When it comes to getting started with your garden, you have two choices; planting seeds, or buying entire plants. Both have their own benefits

If you choose to buy the plant from a nursery and install it in your garden, it reduces a lot of the work involved in making it healthy, and here is what to look for when Picking a Healthy Plant.

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I have found in the past that many incompetent nursery workers will absolutely ruin the future of the plant by putting certain chemicals or fertilizers in. I have adapted to this incompetence by learning to choose the healthiest plant of the bunch. Here I will discuss some of the techniques I use in my screening process for plants.

If you plant seeds and care for them every day, you will find it is a much more rewarding experience when you have a full, healthy plant.
However, this method is a lot more risky. I can’t tell you how many seeds I’ve
planted and never seen any trace of whatsoever.

It may sound superficial, but the one thing you need to check for on your prospective plants is how nice they look. As far as plants go, you can truly judge a book by its cover. If a plant has been treated healthily and has no diseases or pests, you can almost always tell by how nice it looks. If a plant has grown up in improper soil, or has harmful bugs living

in it, you can tell from the holey leaves and wilted stems.

If you’re browsing the nursery shelves looking for your dream plant, you want to exclude anything that currently has flowers. Plants are less traumatized by the transplant if they do not currently have any flowers. It’s best to find ones that just consist of buds. However if all you have to choose from are flowering plants, then you should do the unthinkable and sever all of them. It will be worth it for the future health of the plant.
I’ve found that transplanting a plant while it is blooming results in having a
dead plant ninety percent of the time.

Always check the roots before you plop down the money to purchase the plant. Of course if the roots are in absolutely terrible condition you will be able to tell by looking at the rest of the plant. But if the roots are just slightly out of shape, then you probably won’t be able to tell just by looking at it. Inspect the roots very closely for any signs of brownness, rottenness, or softness. The roots should always be a firm, perfectly well formed infrastructure that holds all the soil together. One can easily tell if the roots are before or past their prime, depending on the root to soil ratio. If there are a ridiculous amount of roots with little soil, or a bunch of soil with few roots, you should not buy that plant.

beautiful-roots-dwc-bubbleponics-hydro orchids | www.4hourbodygirl.com
 

If you find any abnormalities with the plant, whether it be the shape of the roots or any irregular features with the leaves, you should ask the nursery employees. While usually these things can be the sign of an unhealthy plant, occasionally there will be a logical explanation for it. Always give the nursery a chance before writing them off as horrendous. After all, they are (usually) professionals who have been dealing with plants
for years.

So if you decide to take the easy route and get a plant from a nursery, you just have to remember that the health of the plants has been left up to someone you don’t know. Usually they do a good job, but you should always check for yourself. Also take every precaution you can to avoid transplant shock in the plant (when it has trouble adjusting to its new location, and therefore has health problems in the future). Usually the process goes smoothly, but you can
never be too sure.

Do you prefer to buy yours from the nursery or plant you own? I would love to hear why. What do you look for when Picking a Healthy Plant?

Speaking of plants… you may want to know about this…

Why You Must Drink This Before Your Morning Coffee

 
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