Want to lose weigh quickly, easily, and healthfully? I just found this awesome 4 Hour Body Ultimate Easy To Follow Slow Carb Cheat Sheet Infographic from fitnessinfographics.com ! They did such a good job laying out the Do’s and Don’t of this way of eating to lose weight fast but still keep your muscle and eating in such a healthy way. Take a look and Pin It or Save it on your desktop or maybe on your phone too, so you have it handy when you’re just starting out, until you get the hang of it. If you need support on this journey keep reading for more info below the infographic…
Easy To Follow Slow Carb Cheat Sheet:
This 4 Hour Body Ultimate Easy To Follow Slow Carb Cheat Sheet Infographic is so helpful, but if you need some one-on-one support I can help! I can teach you how to eat right, what to purchase at the grocery store or give you moral support when you feel like eating something that would sabotage your goals. Maybe you’re stuck on the last 5 pounds? I can help with that too. Contact me any time. I’m here to support you.
If you’re having trouble sticking to anything you are doing to lose the weight or aren’t feeling your absolute best in every moment, I can help with that too. We can do some things to get to the root of the issues that are causing you to not feel your best, and banish that forever!
Have a story about your weight-loss journey? I would love to hear about your struggles or your success on any level and my readers would too. Contact me if you’d like to share your story or comment below about this Easy To Follow Slow Carb Cheat Sheet.
YOU DON’T HAVE TO EAT LESS, YOU JUST HAVE TO EAT RIGHT!
For more energy and a healthy snack, drink this
Have a healthy, happy day,
Your 4-Hour BODY Girl
Originally Published on: Jun 4, 2014
This worksheet is super helpful. Thank you for putting it together.
Interesting. It definitely gives me some things to research.
Interesting. It definitely gives me some things to research.
What a fantastic worksheet and I will be pinning this for future reference! Thank you x
I absolutely love infographics! I feel like I learn so much more from them than reading normally. Thanks for sharing.
This is similar to the no carb diet. It has interesting points
Bookmarking this site to check on the worksheet I can use later on. I am on a low carb diet right now. keeping this in mind.
This is a really great infographic. It’s an interesting concept. It’s quick and easy to keep track of.
This is why I love infographics, it’s a great way to learn something new because it’s entertaining and full of life. Thanks for the tips, it sure is easy to follow!
Your worksheet was informative. Like your infographics this explain following a low carb diet plan Cheat sheet made easy!
This is so interesting and great. This would be helpful for me. Glad you shared this.
Loving this and it’s easy to understand that’s a huge + thanks I’m definitely saving for later.
I’m not a fan of adding supplements to aid weight loss.
I’ve read about 4 Hour Body weight-loss plan before and I’m thinking of following it. Pinned your cheat sheet for the reference, thanks for sharing! 🙂
What an amazing infographic! It’s’a great reminder to keep fit and eat healthy food!Thanks for sharing such useful information!
I love this. I’m on a diet routine and sometimes I really cant help my self to cheat. Thank you so much for this wonderful share you have. Definitely going to try this out.
The graphic really illustrates the plan so well. It’s definitely something worth pinning and referencing.
Interesting article. Thanks for sharing.
I really can’t follow the cheat sheet the moment I see food that I actually like. The resistance is just low. Food is soooo good.
Great! Thanks a lot for this cheet 🙂 Much needed ^ ^
Great! Thanks a lot for this cheat 🙂 Much needed esp this summer season maintaining a summer body hihi ^ ^
Very interesting! I’ve read the 4 Hour Body, and followed it for awhile. I generally avoid carbs in my normal life, but I liked the info graphic! Very fun and easy to understand!
I need to print this out for my mom. Thanks for the cheat sheet, I’m going to pass this along.
What a great cheat sheet. This is perfect for tapping to the fridge.
This is amazing. I cannot live without rice for being a Filipino. This will help a lot of people to stay healthy and focus.
This sounds quite doable for most persons. Quite easy to follow
This looks like a game! It makes it easier to follow!
Love how you make it look like a game! It makes it easier to follow
Terrific article! This is the type of information that are meant
to be shared around the internet. Shame on the seek engines for no longer positioning this put up upper!
Come on over and discuss with my site . Thanks =)
Please let me know if you’re looking for a writer for your weblog.
You have some really great articles and I think
I would be a good asset. If you ever want to take some of the load off, I’d
really like to write some material for your blog in exchange for a link back to mine.
Please blast me an email if interested. Many thanks!
Yes, I am always looking for writers, especially right now because over the next few weeks I will be travelling. Please contact me at heather@4hourbodygirl.com so I can give you the structure and maybe some blog titles that you could create an article around and include your link. I look forward to hearing from you. 🙂
Hey, are the supplements per day or per meal? Could be handy to add that to the infograph?
Thanks
F
That’s a great idea Francis, to put an infographic together for that. Are you referring to PAGG? If so, those supplements are daily. AGG with every meal and the P once per day. Also, Athletic greens every morning as well.