How To Have Yourself A Holistic Halloween

baby-led-costume

Author Amy-Rose Lane

Forget about ghosts and ghouls this Halloween. What’s lurking in your kids candy bag is likely to give you a serious case of the heebie jeebies. We know that Halloween isn’t the healthiest holiday of the season, and sugar is the anti Low Carb, so hopefully this day falls on your cheat day so there won’t be so much temptation to sneak one or two from your kids bag. When it comes to trick or treating, we have virtually no control over how much candy our kids (or we) get exposed to! You know the drill. Candy leads to excitement. Excitement leads to tantrums. Tantrums lead to the dark side. 

But deny your kids the opportunity to trick or treat with their friends? MORE tantrums. What to do? Here’s How To Have Yourself A Holistic Halloween…

Set The Rules And Explain Them

media.giphy.com/media

Photo Courtesy of: media.giphy.com/media

Yes we can go trick or treating. No, you will not sit on a mountain made of candy like Smaug the dragon, and devour it in one sitting. Decide on the rules before the big day, and make sure everyone knows about them (including husbands, who if they’re anything like mine, cannot resist free candy either) 

Eat Dinner Early To Avoid A Sugar Crash

witches

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Blackmail your kids with vegetables before the big outing. The plan is to stuff them with healthy filler, before they have the opportunity to run amuck in candyland! It’s also a good idea to fill yourself up too – especially if you have a large brood. You don’t want to run out of energy half way through the night, and end up stealing your kids candy either!

Plan Your Route

Will Ferell

Photo Courtesy of: giphy.com

Sugar crashes and temper tantrums should be the height of your stress. Nothing else. All Hallow’s Eve is the only night of the year that it’s acceptable to knock on the doors of strangers(aka your neighbors). Do some research, and make sure you don’t end up in the bad neck of the woods. 

Give Some Back

Photo Courtesy of: Tumbler

Photo Courtesy of: media.tumblr

If you end up with multiple pillow cases stuffed with candy, consider donating some of that candy to a good cause. Operation Gratitude will send your surplus candy overseas to active military members. Now that’s a good way to give back!

Don’t Be Led Astray By Pinterest

Pinterest halloween fail

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The Internet is rife with Halloween pinterest fails! The last thing you need on Halloween is to be up to your elbows in a half-sewn costume, or trying to pull together an elaborate recipe. Save yourself the stress, and head to the store in advance! I got the cutest Knight costume for my sone from a thrift store for $12 that looks brand new! 

Consider Toys Over Candy

TOO MUCH SUGAR FAIRY

PHOTO COURTESY OF: beccadorr.com

For parents who have a child with diabetes, Halloween can truly be a nightmare. On the other hand, you might not want to emotionally link candy with a reward. But you don’t have to punish your kid with a salad mix. Consider getting your child toys or trinkets instead of candy, so they don’t feel like they’re missing out. If you choose to stay at home instead of going trick or treating, buy some trinkets to hand out instead of edible treats. Your kid won’t be able to sneak off with anything that they’re not allowed! Check out this great website for more Halloween hacks if you’re the parent of a diabetic child. [Read more…]

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Do You Want It Bad Enough?

Do You Want It Bad Enough?

My friend Shane Jeremy James posted the following article on his blog and I couldn’t help but think how relevant this was to losing weight and keeping fit and healthy. People struggle all of the time with losing weight or staying fit and keeping the weight off, and I think it all comes down to what Shane describes in the following article. Let me ask you, “Do you want it bad enough?” To read more about Taking Control of Your Belief System or to get inspired on many levels visit Shane’s blog  www.empoweringnations.com

Weight-Loss-Motivation. Do You Want It Bad Enough? | www.4hourbodygirl.com

 
Adam Horwitz, creator of Monopoly Mobile, once said, “The hardest part about being an entrepreneur is that you’ll fail ten times for every success.” This couldn’t ring truer. Venturing out into a new business like networking marketing will have its ups and downs just like life. If you change the way we look at failures, we can turn them into learning experiences and eventually
turn them into success.Your belief system is the ultimate way to succeed in not only life, but in your business as well. If you change the way we look at failures, we can turn them into learning experiences or turn them into success. What if I told you that you could achieve success just by positively changing your belief system? You would think I was crazy, right? Our goals in life always start with an idea; an idea that can change the entire course of our life, but as soon as we stray away from that course and that original idea, our entire belief system changes.
As human beings, we tend to get stuck in our ways, creating habits and patterns for ourselves. But sometimes it’s these patterns and habits that hold us back in business and in life.Stop for a second and think about what your top five goals are in life and in your business. Where are you on your path to achieving these goals? Have you strayed off that path? And if you have strayed off the path, how do you get back on track to achieving these goals? It’s simple: change your belief system!
 

When Taking Control of Your Belief System… Here is how:

 
Identify the Problem
The first step to changing your belief system is to identify the problem(s) that exists. What current beliefs do we have that are holding us back? You need to change your belief from “I can’t change what is happening” to “I have complete control over what is happening.” A lot of times our beliefs are shaped by our parents. Growing up in an supportive household with a positive outlook will create a different belief system than growing up in an unsupportive household. Just because you grew up in an unsupportive house, doesn’t mean you can’t have a positive belief system. You just have to want to be better than the environment you grew up in.
Break the Habit

Once you’ve identified the problem(s) that exist, you’ll be able to break the habit and create new beliefs that will help you on your path to success. You will find that with your new strategy, you will carry yourself with confidence, be able to prospect and close with confidence and generally feel better about yourself. Just remember, you can think about and create your belief system all you want, but you can’t fully integrate it unless you practice it.

Remember Your Past Successes

Looking back at past successes is sometimes the boost we need to create future successes. Identify what mindset helped you in your past successes and figure out how you can implement that in with your new belief system. By the same token, look at your past failures and identify what made you fail. Perhaps you failed at closing a prospect because you approached them the wrong way. Using our past successes and failures can only help you learn to create future success and help you strengthen your belief system.

Create Without-A-Doubt Thinking

Believing in yourself is quite possibly the most important step in taking charge of your belief system. Without believing in yourself, your entire belief system will crumble. Lacking confidence in yourself will leave room for doubts in your belief and might allow you to fall back into old habits. If you walk into an appointment with a prospect and have a doubt that you won’t close, chances are you probably won’t. You have to believe that you’re going to walk into an appointment with a prospect and close. Your confidence is what draws people to you. Your confidence will allow you to sign new prospects to your business. If you leave no room for failure in your belief system, you will not fail.

Do You Want It Bad Enough? Believe in yourself | www.4hourbodygirl.com

I want to leave this with you, my friends. My life has had many ups and it has had many downs. I’ve been completely broke, homeless at times, had barely enough money to eat, ran with the wrong group of friends and looked as though I might not make it. I, however, was able to overcome where others fail. The only reason I overcame my unfortunate events was because of my strong belief system. People around me told me I would never achieve my goals or success. Like Will Smith, I’ve had two things to separate myself from mediocity: my incredibly strong belief system and nobody will ever outwork me. When others say stop, I say let’s keep going; when they want to sleep, I say let’s get up and go. All it takes is a strong belief system t o keep going. If you truly believe you can have whatever you want in the world, you can. Look at what I have overcome in my lifetime and Look where I am today. I am living my dream. You have to believe that if one person can do it, you can too. You can achieve the same results. You just have to figure out how they did it. When the world tells you no, you say yes. When the world says you can’t, you say I can. When others want to rest, you get up and keep going. You have one shot at life on Earth; you might as well go out and get whatever you set your mind to.

As I write this blog post right now, it’s 10:00 pm. I have a long day of business ahead of me tomorrow and I need to get more done. And you know what I’ll do? I’ll put in another three hours of work. Why? Because I want it this bad. I didn’t get to where I am today by procrastinating. I am willing to do whatever it takes to continue achieving success. When you want a high level of succes you have to be willing to overcome the obstacles and push forward. You have to have a strong work ethic and show that you are not scared to work until 1:00 am when you have to. My friends, success is there for you, you just have to take it.
Don’t ever let somebody tell you you can’t do something!!

So….Do You Want It Bad Enough?

Would love to hear about your struggles and accomplishments in the comments below. Your story could help and inspire my other readers.

Check out my Pinterest Motivation Board Here to get motivated ever day!

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