POWER YOUR ENTIRE HOME WITH THIS BATTERY BY TESLA

| www.4hourbodygirl.com

This is soooooo cool!!! I love stuff like this! I know, it’s not about personal health or fitness, but I guess it’s about the health of the planet which in turn could end up contributing to your personal health eventually. How cool is it that you can POWER YOUR ENTIRE HOME WITH THIS BATTERY BY TESLA ? He unveils a battery to power your home, completely off grid. He explains in this quick video below…

It’s called “Powerwall”. “ It’s a battery you keep in your home, that charges using electricity generated from solar panels, or when utility rates are low, and powers your home in the evening. It also protects your home against power outages by providing a backup electricity supply. Compact,  automatic, and easy to put up, it allows you to be independent from the electrical grid and have the safety of having an backup in case of emergency.

You can get the smaller version for $3,000, while the larger unit will go for $3,500 (I’d go for the larger one personally). It uses the same batteries that are used  in the Tesla cars. They will store power from the framework or from sun if the network goes down, they will keep on running your home. It’s going to be perfect for developing countries. 

The Powerwalls will change the “whole vitality framework of the world.” according to Elan Musk (the creator/founder of Tesla)

You will be able to POWER YOUR ENTIRE HOME WITH THIS BATTERY BY TESLA around mid 2015.

They look sleek and modern, mounting on the wall; like this…

POWER YOUR ENTIRE HOME WITH THIS BATTERY BY TESLA | www.4hourbodygirl.com

More fun facts:

  • The large battery is 10 kWh weekly cycle and the smaller one is 7 kWh daily cycle models.
  • Guaranteed for ten years.
  • Can power most homes during the night.
  • Install multiple batteries together if your home needs more energy (90 kWh total for the 10 kWh & 63 kWh total for the 7 kWh).
  • Wall mounted, with liquid thermal control.
  • 10 kWh = $3,500
  • 7 kWh = $3,000
  • 10 years Warranty
  • 350 – 450 volts

Here’s how the Powerhouse battery works:

POWER YOUR ENTIRE HOME WITH THIS BATTERY BY TESLA | www.4hourbodygirl.com

Are you going to POWER YOUR ENTIRE HOME WITH THIS BATTERY BY TESLA?

Have you ever thought about living off the grid? I’ve thought about it but I’ve always pictured I’d have to move to the middle of nowhere. It looks like I won;t have to do that now!

Would love to hear what you think in the comments below. 

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com

Top 10 Healthy & Tasty Low Carb Breakfasts

Top 10 Healthy & Tasty Low Carb Breakfasts | www.4hourbodygirl.com

These Top 10 Healthy & Tasty Low Carb Breakfasts are easy & quick too

Good Morning!

Take a look at these “Must-Try” breakfasts, and then tell me if you think this is an excellent reference to refer to over and over again for delicious breakfast ideas that will keep you in perfect shape and make you feel good. 

Enough chitchat….let’s get to it right away.

 1. CINNAMON BUN PANCAKES from The Big Man’s World

cinnamon_bun_pancakes | www.4hourbodygirl.com

Breakfast, lunch, and brinner: we’re talking about high protein/low carb goodness that meets the completely fluffy, golden brown, cozy deliciousness of cinnamon bun pancakes. Both the healthy and the good, together in one.  OH MY GOSH, yes!  Nuff said…Here’s the recipe.

2. COWBOY BREAKFAST SKILLET form Health Bent.

cowboyskillet | www.4hourbodygirl.com

If there’s one thing that can make me like eggs, it’s combining them with sweet potatoes that got crispy in sausage grease. I’m not a huge hot sauce fan, but I do like a little and I know a lot of you are, so if you’re in to hot spice flavourful yum…this dish is for you. Get the recipe here.

3. Harissa Chorizo Egg Crepes form Primal Britain

harissa_chorizo_omelette  | www.4hourbodygirl.com

Here is the recipe for this incredibly tasty omelet. Get more creative than just bacon and eggs. The bold flavors of the chorizo burst into your mouth, which is very satisfying. Avocado is a must with this dish too and you could also top it with a dollop of plain Greek yogurt in place of sour cream, but it doesn’t really need it. I would probably add spinach to this too. I like color in my food, it would go nicely and it adds some health benefits. 

4. SMOKED SALMON EGG STUFFED AVOCADOS from Grok & Grub

Smoked-Salmon-Egg-Stuffed-Avocados  | www.4hourbodygirl.com

Have I told you how much I like avocados? I wrote an article on how good avocados are for you and all of the benefits. They’re amazing for weight loss, and keeping colds at bay. So many reasons to eat them.  

Go ahead and make these EGG STUFFED AVOCADOS with smoked salmon, like the fish. The pink one. But it’s smoky and rustic and making me feel all moutainy and wild. Who am I right now? I love it!  Something about the salty/smokey combo gets me every time. 

 

5. SUPER GREEN SMOOTHIE BOWL from Minimalist Baker

AMAZING-Green-Smoothie-Bowls-Change-the-color-with-shade-of-berry.-The-BEST-way-to-make-a-smoothie-a-meal-vegan-glutenfree | www.4hourbodygirl.com

I make these often and my toddler really enjoys them too. You can whip them up in the blender in no time! Packed full of nutrients, you will have ridiculous energy to start your day. Get the recipe here.

6. Skinny Greek Omelet from www.skinnymom.com

Low Carb Greek Omelet | www.4hourbodygirl.com

This greek omelet “recipe” is so incredibly simple, quick and  delicious! I love feta and if you do too, you will love this. According to the 4-Hour Body by Tim Ferriss, you’re not supposed to eat dairy, but this is so little and makes such an impact, it’s worth it! I also like to add avocado. 

I’ve never been the kind of person who is good at self-pacing, so when I find a savory, creamy, egg  breakfast that I really, really enjoy…. OH HELLO I’m going to eat it all year. And this is that breakfast. You can find the recipe here.

7. Spicy Tomato Baked Eggs from Every Last Bite

Spicy Tomato Baked Eggs | www.4hourbodygirl.com

Peppers, onions, tomatoes, spinach and spicy chorizo make up the flavours of this scrumptious comforts of heavenly dish. Serve it with a side salad instead of bread and you have yourself a beautiful, and impressive brunch for your friends. Get the recipe here.

8. Farm Veggies with Romesco Sauce {and Poached Eggs} from lexiscleankitchen.com

FarmVeggiesEggsRomesco | www.4hourbodygirl.com

Do you love roasted veggies? Meee tooooo. This is a little different for breakfast, but it works. It’s a great low carb option for breakfast. Clean eating at it’s best! Get the recipe here.

9.100-CALORIE CHEESE, VEGETABLE AND EGG MUFFINS

 from averiecooks.comCheese & Veg Egg Muffins | www.4hourbodygirl.com

EGGS! EGGS! EGGS! and veggies, okay, and a bit of cheese…Done! Freeze them and pop them in the microwave for 30 second breakfasts. Here’s the recipe. 

10. “NEVER GET SICK AGAIN” – SMOOTHIE RECIPE

“NEVER GET SICK AGAIN” – SMOOTHIE RECIPE

You won’t even believe this right now: You can prevent getting sick or recover really fast by drinking this smoothie. I’ve tested it and it works! THIS RECIPE IS FILLING AND SATISFYING TOO. Just try getting all of the healthy ingredients into your system without blending them into this delicious concoction. I dare you! 

It’s hard to stay healthy, especially during the holidays… so my idea with this smoothie was to make something that would give me the healthy stuff I wanted (I SEE YOU SPINACH) while still tasting GREAT (BECAUSE I DON’T BELIEVE IN WASTING CALORIES) and leaving me room for the next holiday feast.

Get this recipe here.

I hope you found this round up of Top 10 Healthy & Tasty Low Carb Breakfasts helpful. If you’d like Click here for more great breakfast recipes. Let me know if you make any and how they turn out for you. I would love to here about it in the comments below. 

Here’s the link to my Pinterest Low Carb Breakfast board as well: Pinterest Breakfast Board

This is what I drink every day before my morning green tea or coffee for maximum energy. Drink This! 

 

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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